Resources - Advance Care Planning

Resources - Encountering mortality

  • Hope for the Best, Plan for the Rest: 7 Keys for Navigating a Life-Changing Diagnosis

    In Hope for the Best, Plan for the Rest, Dr. Seow and Dr. Winemaker have combined their decades of palliative care research and experience in caring for seriously ill patients. They have harnessed the advice of thousands of patients to create a roadmap that every patient and family will benefit from. In it, they share the 7 keys to unlock a better illness experience and reveal stories, tips and exercises to improve your journey right from diagnosis. These two compassionate experts empower you with practical tools to take charge of your life-changing diagnosis and navigate the health care system with confidence, knowledge, and calm.

  • The Five Invitations: Discovering What Death Can Teach Us About Living Fully

    Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation.

  • With The End In Mind: Dying, Death, And Wisdom In An Age Of Denial

    Weaving the details of her own experiences as a caregiver through stories of her patients, their families, and their distinctive lives, Dr. Mannix reacquaints us with the universal, but deeply personal, process of dying. With insightful meditations on life, death, and the space between them, With the End in Mind describes the possibility of meeting death gently, with forethought and preparation, and shows the unexpected beauty, dignity, and profound humanity of life coming to an end.

Resources - Grief

  • A year of reading dangerously with Dr. Karen Wyatt

    Dr. Karen Wyatt offers a yearly book list full of wisdom stories about how to navigate grief, loss, and mortality. See the complete 2025 list here:

    JANUARY Grief is Love: Living with Loss by Marisa Renee Lee

    FEBRUARY Care Boss: Leadership Strategies and Resources for Family Caregivers by Jennifer O’Brien

    MARCH Being with Dying: Cultivating Compassion and Fearlessness in the Presence of Death by Joan Halifax

    APRIL Resilient Grieving: How to Find Your Way Through Devastating Loss by Dr. Lucy Hone

    MAY The Good Death: A Guide for Supporting Your Loved One Through the End of Life by Suzanne O’Brien RN

    JUNE Living with Our Dead: On Loss and Consolation by Delphine Horvilleur

    JULY The Art of Grieving: How the Arts & Art-Making Help Us Grieve and Live Our Best Lives, by Sheila Collins

    AUGUST The Five People You Meet in Heaven by Mitch Albom

    SEPTEMBER Influencing Death: Reframing Dying for Better Living by Penny Hawkins Smith RN

    OCTOBER Breath Taking: A Memoir of Family, Dreams, and Broken Genes by Jessica Fein

    NOVEMBER It Won’t Ever Be the Same: A Teen’s Guide to Grief and Grieving (and) What Does Grief Feel Like? By Korie Leigh

    DECEMBER The Schubert Treatment: A Story of Music and Healing by Claire Oppert (Natalie Stomatopoulos)

  • Grief and Bereavement Resource Repository

    The Canadian Hospice and Palliative Care Association offers a fulsome repository for grief and bereavement resources and services. Several are listed below with many more to be found on the website.

    My grief

    Bereaved Families of Ontario

    Canadian Mental Health Association

  • Grief Stories

    The Grief Stories podcast is hosted by health care experts who interview real people and other professionals about their stories of loss, the challenges of grief and what helps find hope and healing.

    Health care experts and guests write insightful blog posts about the experience of grief and supporting bereaved people after a loss.